Life Coaching is all about unlocking your own potential. It focuses on empowering you to find your own solutions and take ownership of your own growth. It is a form of learning. The purpose of a life coach is to kickstart your journey and assist you along the way.
If you've been searching for a way to reach your potential, solve a problem or create change in your life, Life Coaching can help you move forward. It can open up discussions that increase your self-awareness and help you to assess the choices available to you.
I can help you with any of the following and more:
In a broader sense, my goal is to help you find your Life Purpose.
I am a fully qualified Life Coach with a Professional Diploma in Coaching & Mentoring from Kingstown College in Dun Laoghaire, as well as a Precision Nutrition Qualified Coach. I am also a degree-qualified engineer, and have worked in the construction industry for over 30 years.
Initially, we set up a discovery call (free of charge) to establish what you want, and most importantly, if I'm the right coach for you. Our first official meeting will then help me to understand your current situation and goals, and in the regular meetings that follow we will set objectives and create an action plan together, exploring any challenges you face along the way.
Timing can vary, but ideally, we would have a minimum one-hour session every two weeks. Meetings can be hosted virtually or in my home office in Dublin.
All of our discussions are 100% confidential as long as there is no threat to your safety or the safety of others. This is a fundamental part of the coaching relationship.